Today was my longest run in- a year! That's hard to believe.
9.5 miles
1:24:45
8:55 pace
I am very happy with that. I didn't hurt ANY where!
I met a neighbor running- Amanda, 36, has a 2 year old daughter, is in the National Guard, a sister in Christ! How cool is that!
I am very glad that I took the last year to rest my body. Not to push it too much. I wouldn't mind training for a couple of half marathons but I also don't mind just being a- runner. : )
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