Friday, April 17, 2015

Longest run in a year!

Today was my longest run in- a year!  That's hard to believe.

9.5 miles
1:24:45
8:55 pace

I am very happy with that.  I didn't hurt ANY where!

I met a neighbor running- Amanda, 36, has a 2 year old daughter, is in the National Guard, a sister in Christ!  How cool is that!

I am very glad that I took the last year to rest my body.  Not to push it too much.  I wouldn't mind training for a couple of half marathons but I also don't mind just being a- runner.  : )

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