Yesterday went pretty well with the "detox". Although after reading several articles I probably should call it a "reset". Either way...no meat, no bread, no sugar.
I did supplement though. I am still drinking my morning coffee. I use fat-free half and half and stevia so I didn't think that is a big deal. I had two hard boiled eggs, and a dark chocolate/almond sweet and salty bar. It's the not chewing food! It's weird! I do feel good though. And I have lost 1.5 lbs! Yesterday I bet I had to "pee"- I hate that word it sounds so crude LOL- URINATE about 50 times!
I am doing the Dr. Oz 3 day cleanse:
http://www.doctoroz.com/article/dr-ozs-3-day-detox-cleanse-one-sheet
I got EVERYTHING at Aldi's!
I love love love the hot epsom salt/lavender baths!
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