Yummy!

I've upped my running miles. Last week I had a great 10 mile run. This week I had a slower paced 9 mile run.

As I was finishing up the 9 mile run I keep thinking about a "chunkie" I wanted when I finished.

So I picked a few dandelion flowers and red clover flowers to put in it!

Here is all put in it:

Pineapples and juice
Uncooked oats
Apple- with peeling
Spinach
Frozen Berry Medley
Lemon Balm (dried)
Dandelion and red clover flowers
Grapefruit juice